AT HOME CARE CENTRE
LOOKING AFTER YOUR HEALTH AT HOME
We are, where at all possible, here for you and your families.
Our 'normal' lives are a little bit different now but we want you to know that we are still here to help you with any queries you may have. Our team are in the practice every Wednesday and when it is safe to do so, we will be making extra appointments available over the weekends and later evenings to help with all your missed appointments.
Our At Home Care Centre is here to give you access to advice from professionals in many different areas of health.
Our aim is to update this area of our website regularly with access to new professionals who can help us all keep healthy in every way.
We hope you find it useful.
OUR SMILE MAGAZINES
Our Smile magazine is full of great tips and advice on how to look after your dental health as well as your overall health.
Click on an issue below to view in full.
NEED SOME DENTAL CARE PRODUCTS AT HOME?
Please find some links below to some dental products which might be helpful at home and while we can't see you.
If there is anything you need but aren't sure about, we would love to help - please just ask.
SLEEP TIPS FROM ANDY ELWOOD
Andy has saved many lives as a Paramedic on Search and Rescue Helicopters, during his 20-year career in the Emergency Services.
Now he saves lives with Mental Health First Aid (MHFA) rather than physical first aid.
Please click the link below to find some fantastic tips on how to sleep better to help your mental and physical health
https://www.andyelwood.com
A MESSAGE FROM ANDY
LOOKING AFTER YOUR ORAL HEALTH
Growing Smiles has plenty to help you look after your oral health. Healthy tips for happy teeth and products the professionals recommend in our online shop.
Growing Smiles supports you AND your dental team obtaining and maintaining your oral health.
FIND OUT MORE ABOUT GROWING SMILES HERE
Visit the Growing Smiles online shop now
ONLINE SHOP
Buteyko Breathing Technique
BY PATRICK McKEWON
PATRICK GIVING A TALK AT TEDTALK
Buteyko Method (Buteyko Breathing Technique)
The Buteyko Method first arrived to Australia and the UK from Russia in the early 1990s. Early on the method was popular with adults and children suffering from asthma. Over the past number of years, the Buteyko Method has shown to be efficacious in helping improve a number of breathing related problems including:
- Respiratory: asthma, rhinitis, hayfever
- Neurological: Anxiety, stress and panic attacks
- Childhood development: dental health, craniofacial development and ADHD
- Sleep disordered breathing: insomnia, snoring, central sleep apnea, obstructive sleep apnea
You can find out more on Patricks website here:
https://buteykoclinic.com